The Ultimate Guide To CBD Bath Bombs- What They Are, How To Use And Best Product Recommendation
After a long stressful day, a long warm bath may be just what you need to unwind. But is there any way to make that already relaxing experience better? CBD bath bombs may just be what you need to relax and get relief and skin benefits at the same time.
Studies show that soaking in water (hydrotherapy) may improve your skin, reduce anxiety, fatigue and other benefits. But how does this experience change when you add CBD-infused bath bombs? Do you get more benefits?
CBD, or cannabidiol in full, is one of the 100+ cannabinoids identified in the cannabis and hemp plants. After the 2018 Farm Bill was signed into law legalizing the industrial hemp plant and its extracts, CBD immediately took over the health and wellness space as news of its numerous benefits spread.
Today, you can find CBD everywhere and in everything, from cannabidiol-infused coffees, delicious gummy bears to the newest relaxation trend – bath bombs. But do these work? Read on to find out if CBD bath bombs should have a place in your self-care routine.
What is a CBD Bath Bomb?
Since their invention in 1989, bath bombs have been one of the most popular and convenient bath additives. They are used for several reasons, including adding color and sweet scents to bathwater, making the whole experience more pleasant.
Most bath bombs are a combination of citric acid, baking soda, essential oils, and fragrances. Citric acid and baking soda don’t react when dry. But in the water, they react, producing the much-loved fizz and releasing the scent, colors, and essential oil. But what is a CBD bath bomb?
A CBD bath bomb is similar to the regular bath bomb but with an added ingredient – cannabidiol. CBD is known to have a variety of benefits when ingested or applied directly to the skin. These include reducing inflammation, relieving pain, soothing sore muscles, and many skin benefits.
Do CBD Hemp Bath Bombs Work?
The idea of having CBD in bath bombs sounds cool, but does it offer any benefits? While no specific studies have explored the specific benefits of CBD bath bombs, there is a body of research that explores the benefits cannabidiol may have on the skin. This may help explain the potential benefits of bath bombs.
A 2014 study found that CBD may impact the sebocytes – cells that create sebum which can cause acne. Another study suggests that CBD may help reduce pain and inflammation, which may help if you have sore muscles or achy joints. CBD’s anti-inflammatory properties may also help manage inflammatory skin conditions such as eczema and psoriasis.
Some studies have also found that cannabinoids, including CBD, have antibacterial and antifungal effects, which may help reduce infections on your skin.
How Do CBD Hemp Bath Bombs Work?
CBD in bath bombs doesn’t enter the bloodstream, so how will it help? Most of cannabidiol’s effects are a result of its interaction with the body’s endocannabinoid system.
The bath bomb breaks down, releasing the ingredients, i.e., CBD, into the water. As a result, CBD comes into contact with your skin and is absorbed. Since the skin has a high concentration of cannabinoid receptors, researchers think that CBD interacts with CB1 and CB2 receptors to exert its effects.
However, more research is still needed to establish how it interacts with the receptors.
Why You Need Hemp Bath Bombs Infused With CBD
Relaxation – Need help shaking feelings of anxiety and stress? CBD plus a warm bath is what you need. Cannabinoids, including CBD, help induce relaxation by interacting with the ECS while the warm bath soothes your muscles.
Aromatherapy – Our bath bombs are infused with lavender essential oils which evaporate when they come into contact with warm water. When you inhale, lavender helps calm and relaxes you while setting the mood for the bath.
Soothe sore muscles and aching joints – Whether it’s post-workout soreness, cramps, or painful joints, a warm CBD bath may help alleviate the discomfort. CBD is known for its anti-inflammatory properties, while warm water helps increase blood flow, helping muscles relax.
Skincare – CBD can help nourish the skin and help manage inflammatory skin conditions such as psoriasis and eczema. Research also suggests that CBD may help reduce or prevent acne.
How to Use CBD Infused Bath Bombs in 3 Steps
CBD bath bombs work in pretty much the same way as other bath bombs – put it in the water and watch it fizz. But if you want to get the most out of your CBD bath bombs, here is our step to step guide to the most relaxing bath.
1. Plan accordingly
There are two types of baths, one to get you clean and the second type is the luxurious one, designed to take away all the stress and reset for the next day. This is not a rushed shower. It’s a relaxation bath. This is part of your self-care routine. To make the most of it, you need to have a plan.
Before you begin, lay out your steps and everything you might need to avoid interrupting your bath. So, have your best towels, clean PJs, or robe ready. If you are going to play soft music, make that playlist beforehand.
If you need beauty products, candles, books, or anything to set the mood, ensure you have everything ready before starting.
2. Fill your tub and drop the CBD bath bomb in
Water comes first, then the bomb. While there is no set temperature for baths, warm water is better. Warmer water may help dissolve some ingredients (e.g., melt cocoa butter); it’s more comfortable and may help soothe sore muscles. This, however, comes down to personal preference.
Depending on the length of your bath, you may need to top up with warm water or cool off. Remember to keep the temperature low enough, as overheating the tub may leave you feeling faint and weak.
Drop your bath bomb and wait for it to dissolve. If you want to add bath oil or a bubble bar, this is the time.
3. Get in the bath
Your CBD bath is ready, get in and enjoy. To ensure you get the most out of your CBD, soak for between 20 – 30 minutes. There is no consensus on how long a bath should be, but when your fingers start becoming pruney, it may be time to wrap it up.
Best CBD Bath Bomb For Sale
This pack of four bath bombs may be just what you need to unwind after a long day. Each bath bomb delivers 25mg of premium CBD for all the soothing, relaxing, and relief your skin might need.
These bath bombs are also infused with lavender oil to set the mood for relaxation. Other ingredients include organic cocoa seed butter, phytocannabinoid-rich hemp extract, water, maltodextrin, citric acid, and sodium bicarbonate.
Our bath bombs are infused with broad-spectrum hemp extract to give you all the benefits the hemp plant offers. These lavender bath bombs are tested by third-party labs for quality, purity, and safety like all our other products.
Get this self-care treat and make your bath time pure bliss!
Final Thoughts on a Relaxing Bath
Baths are an excellent way to unwind. Using CBD bath bombs, you get additional benefits for the skin. It also soothes sore muscles and achy joints. If you enjoy taking a relaxing bath now and then, you may also want to invest in some extra bath accessories such as a bath caddy or a waterproof pillow.
If you would like to enjoy a relaxing CBD-infused bath, we recommend checking out our Lavender CBD Bath Bomb. They are made using premium broad-spectrum hemp extract to deliver all the natural hemp benefits. They are affordable, high quality, and formulated to make your bath time blissful.