Ways CBD Oil May Help You And Top Product Recommendations
CBD has been in the news for the last three years because of its purported benefits. The cannabinoid, one of 100+ identified in the plant, is touted as a natural remedy for a range of women’s health concerns. In this article, we discuss some benefits of CBD oil for women and find out if it works.
Cannabidiol or CBD is a chemical compound naturally found in marijuana and hemp plants. However, most of the oil in the United States is hemp-derived as marijuana is still illegal federally, and the 2018 Farm Bill has a 0.3% THC limit on hemp products. So, what are the benefits of taking CBD oil?
Here are the top 5 benefits of CBD oil that women use it for:
Five CBD Oil Health Benefits For Women
1. It Can Relieve Pain And Inflammation
Cannabis has been used to manage pain throughout history. Recently scientists discovered that only several specific components of the plant, including CBD, are responsible for the pain-relieving benefits.
Pain and inflammation are possibly the most researched properties of CBD, and the available results are very promising. One study investigating the effects of topical CBD in the relief of peripheral neuropathy of the legs found that the patients experienced a significant reduction in intense pain, sharp pain, cold and itchy sensations compared to the placebo group.
In Canada, the use of a 50-50 CBD-THC oromucosal spray was approved in 2005 to treat MS-related neuropathic pain. This suggests that full-spectrum products may somehow help with relief.
However, there are different types of pains that affect women. Here are some of the pains CBD may help with;
• Arthritis and Joint Pain
CBD has been shown to have pain-relieving and anti-inflammation properties which may help manage arthritis pain. A 2015 study found that topical CBD reduces inflammation and pain behaviors in a rat model of arthritis. Human studies are in progress to see if these benefits will be replicated in humans.
Arthritis patients report experiencing relief from using CBD. In a poll by The Arthritis Foundation, 67% of the respondents report an improvement in their physical function, 30% report relief from morning stiffness, and 71% say it improves their sleep.
• PMS Pain
CBD’s proven anti-inflammatory and pain-relieving properties may be important when it comes to relieving premenstrual cramps and pain. Users report that CBD offers relief for menstrual cramps and other uncomfortable symptoms without the adverse effects.
2. May Reduce Anxiety and Depression
One of the benefits of CBD oil is that it may help with mental wellbeing. Anxiety and depression can have devastating effects on your health and overall quality of life. While anxiety disorders are highly treatable, medication may cause harmful side effects and may lead to substance abuse in the case of benzodiazepines.
But can CBD help anxiety and mental wellness?
Current studies suggest it can. One study published in the Brazilian Journal of Psychiatry in 2017 tested the anxiety levels in 57 subjects during a simulated public speaking test. The subjects were given either oral CBD or a placebo in a double-blind procedure. The study concluded that CBD significantly reduced anxiety during simulated speech.
CBD’s anxiolytic benefits may come in handy during your monthly cycle when you experience anxiety and a depressed mood. CBD also has a calming or relaxing effect that may help reduce stress and improve sleep.
Scientists believe CBD’s anti-anxiety and mood-improving qualities are linked to its ability to act on the brain’s serotonin receptors. Serotonin is the key hormone that stabilizes our mood, happiness, and feelings of wellbeing. Low levels of serotonin are associated with heightened anxiety and depression.
3. It May Help In Regulating Hormones
Hormones play a significant role in our bodies, from regulating metabolism, growth, mood, sleep to reproduction. They control nearly all the processes in the body, but in some situations, they may go out of balance leading to overwhelming effects.
Hormonal imbalances are common during puberty and menstruation. During this time, you may get highly irritable, have energy crashes, and be prone to anxiety and depression. But can CBD help? One study investigating the effects of CBD on cortisol and the growth hormone found that it helps regulate the secretion of cortisol – the stress hormone.
CBD induces its effects by interacting with cannabinoid receptors of the ECS. The ECS or endocannabinoid system is a complex cell signaling network responsible for maintaining balance in the body. It modulates essential body functions such as appetite, mood, memory, pain, immune response, and the endocrine system, which is made up of glands that make hormones.
CBD action on the ECS may help promote hormonal balance in the body, especially related to women’s menstrual cycle.
4. It Can Improve Sleep
CBD may help improve sleep. While it might be easier to just pop a pill and wait, long-term use of sleep medication can be detrimental to your health and may lead to dependency and, ultimately, addiction. Research and anecdotal reports suggest that CBD may be a natural sleep aid with almost no side effects.
A 2019 study published in The Permanente Journal investigated the effects of cannabidiol in sleep and anxiety in 72 patients at a psychiatric clinic. After a month of CBD treatment, 57 patients (79.2%) reported decreased anxiety scores, and 48 patients (66.7%) reported improved sleep.
Another study found that CBD may improve RBD (rapid eye movement sleep behavior disorder) in patients with Parkinson’s disease. Sleepiness was also one of the common side effects in Epidiolex’s clinical trials.
CBD may help improve sleep in several ways. One of the ways CBD may help benefit sleep is by dealing with the root cause of your insomnia. Suppose your sleep problems are caused by chronic pain, inflammation, anxiety, or discomfort; CBD’s pain-relieving, anxiolytic, anti-inflammation, and relaxing properties may deal with the root cause and improve your sleep in the process.
5. May Improve Skin Conditions
Most skincare products target women, but not all are effective when dealing with skin conditions. But as it turns out, skincare is one of the benefits of CBD oil, and that it may help deal with acne, among other conditions.
Acne is a common skin condition that affects an estimated 9.4% of the global population, making it the 8th most prevalent disease. Acne is caused by overproduction of sebum, bacteria, and underlying inflammation.
Scientific studies show that CBD’s anti-inflammatory properties may help manage acne. One study found that CBD oil may prevent overproduction of sebum, and it also prevented activation of pro-acne agents like inflammatory cytokines.
According to the American Academy of Dermatology Association, CBD’s anti-inflammatory qualities mean it may have the potential to improve skin conditions such as acne, psoriasis, and eczema.
Best CBD Oil Products For Women’s Health Benefits
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It has no artificial colors or flavors, just natural full-spectrum hemp goodness. Ingredients include organic MCT oil, Organic Stevia, Organic Key Lime Oil, and phytocannabinoid-rich hemp extract with less than 0.3% THC.
Each 1oz bottle contains 30 servings and comes in a 900 mg strength. Get one today to enjoy full-spectrum CBD oil benefits.
Are CBD Oil Benefits Worth It?
Current studies show that CBD may potentially manage symptoms of several conditions, including pain, anxiety, sleep, and skin problems. Cannabidiol products are also great for self-care as they improve your overall well-being and not just the symptoms.
Ensure you only buy CBD from reputable dealers if you are interested in these and other CBD oil health benefits. Melo Green Botanicals is your go-to online store for high-quality and safe products. Check out our wide range of CBD oil products made with your needs in mind.